Weigh In record (no journal entry) for 01 September 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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696 kcal
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Fat: 24.76g | Prot: 15.65g | Carbs: 109.57g.
Breakfast: Richeese Cream Cheese Wafer, Ellenka Fiber Creme, Sirup Maple, Nescafe Classic, Bimoli Minyak Goreng, Mie, Nasi Putih. Lunch: Brokoli Dimasak (dari Segar), Pempek, ABC Saus Sambal, Kwetiau, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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