Weigh In record (no journal entry) for 31 August 2020
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97 kg
Lost so far: 16 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 21.57g | Prot: 230.57g | Carbs: 123.49g.
Dinner: Asda White Wraps, Sriracha Sauce, Doritos Hot Salsa Dip, Eatlean Protein Cheese, Chicken Breast Meat, Skinless Turkey Breast. Snacks/Other: Brooklea Fat Free Yogurt, Snaktastic Sweet & Salty Popcorn, Tesco Strawberries. more...
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steady weight
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wullie2512's Weight History
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