Weigh In record (no journal entry) for 31 August 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 66.72g | Prot: 85.16g | Carbs: 274.62g.
Breakfast: Muller Corner Banana Chocolate Flakes, Muller Corner Banana Chocolate Flakes, Tesco Double Cream, Tesco British Pork Loin Steak, White Rice (Long-Grain) . Lunch: Aldi Chicken Kiev, McCain Original Oven Chips. Snacks/Other: Halo Top Blueberry Crumble. more...
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Gaining 0.9 kg a Week
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