Weigh In record (no journal entry) for 31 August 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 67.10g | Prot: 74.91g | Carbs: 174.40g.
Breakfast: Boursin Garlic & Herbs, Tesco Sourdough Loaf, Fried Egg with Fat. Lunch: Cream of Cauliflower Soup (Prepared with Milk). Dinner: Wagamama Chicken Ramen. Snacks/Other: Lindt 70% Dark Chocolate, Barratt Refreshers Ice Lolly, Soft Serve Ice Cream, Peaches , Wall's Solero Exotic. more...
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steady weight
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Marrrrsik's Weight History
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