Weigh In record (no journal entry) for 31 August 2020
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 68.29g | Prot: 62.95g | Carbs: 176.83g.
Breakfast: 拿鐵咖啡, 芒果, 大成 鮮純雞肉鬆, 雞蛋（整個）, 吉比 顆粒花生醬, 全家 超綿鮮奶吐司. Lunch: 榴蓮. Dinner: 印度烤餅, 燒鴨, 山藥, 排骨湯, Dr.Milker 英式鮮奶茶, 黑丸 嫩仙草, 芋圓. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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