Weigh In record (no journal entry) for 31 August 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 66.01g | Prot: 37.45g | Carbs: 119.65g.
Breakfast: Paroti Bagelen, Susu Kedelai, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Saus Tomat, Tahu, Nasi Putih, Susu Kedelai, Paroti Bagelen. Dinner: Bimoli Minyak Goreng, Terong Balado, Nasi Putih, Pepaya, Chuba Keripik Singkong Rasa Balado, Smax Ring, Cheetos Rasa Jagung Bakar. Snacks/Other: Bimoli Minyak Goreng, Terong Balado, Nasi Putih. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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