bizzybee38's Journal, 29 Nov 10

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Weigh In record (no journal entry) for 29 November 2010

76.2 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2010:

825 kcal

Fat: 24.00g | Prot: 21.00g | Carbs: 137.00g. Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Hot Chocolate (Small), guacamole, Simply Naked Pita Chips (Stacy's Pita Chip Company). more...

2176 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bizzybee38's Journal, 29 Nov 10

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