Weigh In record (no journal entry) for 30 August 2020
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60.3 kg
Lost so far: 22.7 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1636 kcal
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Fat: 124.18g | Prot: 101.10g | Carbs: 55.10g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Butter, Olive Oil, Sweet Onions, Mushrooms, Brussels Sprouts, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.0 kg a Week
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right-now-or-never's Weight History
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