Weigh In record (no journal entry) for 30 August 2020
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77.9 kg
Lost so far: 22.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 1.56g | Prot: 2.64g | Carbs: 116.76g.
Breakfast: Lactaid 2% Reduced Fat Milk, Coffee, Great Value Stevia. Lunch: Honeycrisp Apples, Honeycrisp Apples, Honeycrisp Apples. Dinner: Honeycrisp Apples. more...
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steady weight
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gwengrove's Weight History
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