Weigh In record (no journal entry) for 30 August 2020
|
60.1 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 35.26g | Prot: 46.43g | Carbs: 93.91g.
Breakfast: Egg Omelet or Scrambled Egg, Parmesan Cheese (Shredded), Coffee with Skim Milk. Lunch: Watermelon, Kroger Fat Free Ranch Dressing, Perdue Grilled Chicken Breast Strips, Tanimura & Antle Romaine Lettuce. Dinner: Pickles, Vlasic Old Fashioned Sauerkraut, Kroger Cheddar Bratwurst, Great Value Hot Dog Buns. Snacks/Other: Breyers CarbSmart Fudge Bar, Plum, Diana's Protien plus bars. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|