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Dunno really, normal day, had 1000 cals yesterday.... maybe i weighed myself wrong?
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75.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 11.65g | Prot: 6.97g | Carbs: 33.07g.
Breakfast: Muller Corner Vanilla Chocolate Balls Crunch, Semi-Skimmed Milk, Canderel Tablet, Nespresso Capsule, Tesco Chocolate Brownie. more...
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Gaining 9.8 kg a Week
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