Weigh In record (no journal entry) for 29 August 2020
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93.2 kg
Lost so far: 14.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 48.24g | Prot: 69.96g | Carbs: 82.96g.
Breakfast: Egg, Denny's Sliced Tomatoes (3 Slices). Lunch: Einstein Brothers Bagels Nova Lox & Bagel. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Philadelphia Original Cream Cheese, Bell Peppers, Chicken Breast, Tomatoes. more...
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Losing 0.5 kg a Week
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Chessire's Weight History
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