Weigh In record (no journal entry) for 29 August 2020
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96 kg
Lost so far: 14.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.58g | Prot: 24.25g | Carbs: 67.07g.
Breakfast: Tesco Pure Orange Juice, Tea with Skimmed Milk, Strawberry Smoothie. Lunch: Tesco Brown Bread, Tesco Medium Eggs. more...
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Losing 0.4 kg a Week
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hannah202020's Weight History
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