Weigh In record (no journal entry) for 21 July 2013
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 61.26g | Prot: 90.57g | Carbs: 82.64g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Calippo, Vermut, Ensalada de Verduras Mixtas, Aceite de Oliva, Setas, Carne de Pollo (Tostado, Asado, Cocido), Huevos Rellenos. Dinner: Melón, Jamón Serrano. more...
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1520 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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