Weigh In record (no journal entry) for 17 July 2013
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56.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 31.78g | Prot: 55.06g | Carbs: 161.90g.
Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Calippo, Petit, Gazpacho Andaluz, Jamón Serrano, Melón. Dinner: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores. more...
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1560 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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