Weigh In record (no journal entry) for 15 July 2013
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58 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.51g | Prot: 36.57g | Carbs: 152.02g.
Breakfast: Copos de Arroz y Trigo Integral, Cacao Soluble, Leche Desnatada. Lunch: Petit, Melocotones, Mayonesa, Ensaladilla Rusa. Dinner: Magdalenas Valencianas, Zumo de Naranja. Snacks/Other: Yogur 0% Sabores, Azúcar Morena, Café con Leche Descremada. more...
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1596 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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DevilDevil's Weight History
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