Weigh In record (no journal entry) for 08 July 2013
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 37.19g | Prot: 72.68g | Carbs: 181.64g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Galletas Maria, Cacao Soluble, Leche Desnatada, Aceite de Oliva, Esparragos Medianos, Piña en Su Jugo, Atún Claro al Natural, Lechuga. Dinner: Aceite de Oliva, Mostaza, Ketchup, Queso Fundido en Lonchas, Hamburguesa Pavopollo, Maxi Hamburguesa. Snacks/Other: Zumo de Naranja, Plátano, Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores. more...
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1593 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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DevilDevil's Weight History
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