Weigh In record (no journal entry) for 07 July 2013
|
57.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 65.33g | Prot: 38.83g | Carbs: 180.91g.
Breakfast: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada. Lunch: Chocolate Negro, Magdalenas Cuadradas, Limon, Cerveza, Gazpacho Andaluz, Jamón Serrano, Melón. Snacks/Other: Enigma, Patatas Fritas Original, Aceite de Oliva, Jamón Serrano, Pan Blanco. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|