DevilDevil's Journal, 27 Jun 13

Weigh In record (no journal entry) for 27 June 2013
58.2 kg Lost so far: 2.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:
1335 kcal Fat: 52.05g | Prot: 60.30g | Carbs: 161.45g.   Breakfast: Magdalena, Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Rosquillas de Huevo, Fresas, Cebollas, Atún en Aceite de Oliva, Huevo Cocido, Judías Verdes, Tomates, Aceite de Oliva. Dinner: Magdalenas Valencianas, Cacao Soluble, Leche Desnatada. Snacks/Other: Linnea V Recetas Pasteleras, Azúcar Morena, Café con Leche Descremada. more...
1601 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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DevilDevil's Weight History


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