Weigh In record (no journal entry) for 10 June 2013
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 45.44g | Prot: 88.82g | Carbs: 156.67g.
Breakfast: Copos de Avena, Cacao Soluble, Leche Desnatada. Lunch: Fartons Artesanos, Chocolate con Leche, Aceite de Oliva, Huevo Cocido, Atún en Aceite de Oliva, Zanahoria, Lechuga, Tomates, Pechuga de Pollo. Dinner: Galletas Maria, Cacao Soluble, Leche Desnatada. Snacks/Other: Galletas, Manzanas, Yogur 0% Sabores, Azúcar Morena, Café con Leche Descremada. more...
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1725 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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DevilDevil's Weight History
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