Weigh In record (no journal entry) for 03 June 2013
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 31.30g | Prot: 59.60g | Carbs: 143.66g.
Breakfast: Copos de Arroz y Trigo Integral, Cacao Soluble, Leche Desnatada. Lunch: Fartons Artesanos, Fresas, Huevo Cocido, Aceite de Oliva, Jamón Serrano, Guisantes. Dinner: Magdalenas Valencianas, Yogur Linnea V Desnatado 0%, Mayonesa, Esparragos Medianos. Snacks/Other: Café con Leche Semi Descremada, Azúcar, Café con Leche Descremada, Azúcar, Yogur 0% Sabores. more...
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1643 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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