Weigh In record (no journal entry) for 22 May 2013
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.97g | Prot: 84.53g | Carbs: 160.09g.
Breakfast: Copos de Arroz y Trigo Integral, Cacao Soluble, Leche Desnatada. Lunch: Yogur 0% Sabores, Croquetas de Jamón, Mostaza, Ketchup, Queso Fundido en Lonchas, Maxi Hamburguesa, Hamburguesa Pavopollo. Dinner: Croissants, Chocolate con Leche, Yogur Linnea V Desnatado 0%. Snacks/Other: Galletas, Azúcar Morena, Té (Infusión), Pechuga de Pavo Finissimas, Picos Integrales. more...
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steady weight
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DevilDevil's Weight History
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