Weigh In record (no journal entry) for 20 May 2013
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59 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 49.48g | Prot: 66.64g | Carbs: 216.45g.
Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Campesinas, Manzanas, Carne de Conejo, Arroz Blanco (de Grano Medio, Cocido), Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Aceitunas, Lechuga, Tomates, Aceite de Oliva. Dinner: Mostaza, Ketchup, Queso Fundido en Lonchas, Maxi Hamburguesa, Hamburguesa Pavopollo. Snacks/Other: Galletas, Café con Leche Semi Descremada, Azúcar. more...
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steady weight
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DevilDevil's Weight History
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