DevilDevil's Journal, 17 May 13

Weigh In record (no journal entry) for 17 May 2013
58.9 kg Lost so far: 1.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:
1716 kcal Fat: 55.69g | Prot: 79.39g | Carbs: 226.12g.   Breakfast: Arroz Inflado con Chocolate, Leche Desnatada. Lunch: Galletas, Atún en Aceite de Oliva, Lechuga, Manzanas, Tomates, Aceite de Oliva, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Azúcar Morena, Café con Leche Descremada, Jamón Serrano, Pan Blanco. more...
1435 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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DevilDevil's Weight History


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