DevilDevil's Journal, 12 May 13

Weigh In record (no journal entry) for 12 May 2013
59.4 kg Lost so far: 1.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:
1393 kcal Fat: 62.84g | Prot: 57.17g | Carbs: 149.65g.   Breakfast: Chocolate con Leche, Arroz Inflado con Chocolate, Leche Desnatada. Lunch: Yogur 0% Sabores, Aceite de Oliva, Pechuga Pavo 0%, Pan Tostado, Mortadela con Aceitunas, Pan Blanco. Dinner: Yogur Linnea V Desnatado 0%, Tortilla de Huevo, Calabacines Tiernos, Aceite de Oliva, Esparragos Medianos, Mayonesa. Snacks/Other: Patatas Fritas Lisas, Red Bull Sugarfree, Barritas Sustitutivas Chocolate con Leche. more...
1709 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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DevilDevil's Weight History


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