Weigh In record (no journal entry) for 10 May 2013
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59 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 50.65g | Prot: 68.03g | Carbs: 187.83g.
Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Azúcar Morena, Yogur Natural Desnatado 0%, Tortilla de Patata con Cebolla, Judías Verdes, Zanahoria Cocida. Dinner: Limon, Cerveza Normal, Ketchup, Hamburguesa Vacunocerdo, Maxi Hamburguesa, Queso Fundido en Lonchas. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Jamón Serrano, Pan Blanco. more...
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steady weight
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DevilDevil's Weight History
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