Weigh In record (no journal entry) for 08 May 2013
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59 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 42.61g | Prot: 83.81g | Carbs: 172.90g.
Breakfast: Cereales Bolas de Chocolate, Leche Desnatada. Lunch: Azúcar Morena, Yogur Natural Desnatado 0%, Galleta, Aceite de Oliva, Atún en Aceite de Oliva, Judías Verdes, Zanahoria Cocida, Tomates, Crackers. Dinner: Petit, Pescado al Horno o Hervido, Patatas Cocidas. Snacks/Other: Barritas Sustitutivas Chocolate con Leche, Café con Leche Descremada, Azúcar, Jamón Serrano, Pan Blanco. more...
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steady weight
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DevilDevil's Weight History
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