Weigh In record (no journal entry) for 28 April 2013
|
59.4 kg
Lost so far: 1.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 29.49g | Prot: 49.27g | Carbs: 144.06g.
Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Limon, Cerveza Normal, Petit, Queso Mozzarella, Pechuga Pavo 0%, Aceite de Oliva, Tomate Frito Casero, Pan Centeno. Dinner: Garbanzos Cocidos, Sopa de Fideos Instantánea. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|