DevilDevil's Journal, 23 Apr 13

Weigh In record (no journal entry) for 23 April 2013
59.8 kg Lost so far: 0.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2013:
1401 kcal Fat: 44.76g | Prot: 95.45g | Carbs: 149.75g.   Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Azúcar Morena, Infurelax, Galleta, Queso Mozzarella, Pechuga de Pollo, Tomates, Macarrones, Langostinos. Dinner: Yogur Linnea V Desnatado 0%, Piña en Su Jugo. Snacks/Other: Café con Leche Descremada, Azúcar Morena, Pan Blanco, Jamón Serrano. more...
1457 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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DevilDevil's Weight History


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