Weigh In record (no journal entry) for 29 August 2020
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 42.75g | Prot: 45.17g | Carbs: 86.91g.
Breakfast: Tesco Pains Au Chocolat, Nespresso Capsule, Canderel Tablet, Semi-Skimmed Milk. Lunch: Costa Coffee Free Range Egg Mayo Sandwich. Dinner: Waitrose Essential Pork Mince. Snacks/Other: Terry's Chocolate Orange . more...
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Losing 6.3 kg a Week
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Cleopatra1111's Weight History
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