Weigh In record (no journal entry) for 28 August 2020
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107.0 kg
Lost so far: 7.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 5.24g | Prot: 50.64g | Carbs: 32.56g.
Lunch: Broccoli (Without Salt, Drained, Cooked, Boiled) , Tilapia (Fish) . Dinner: Tilapia (Fish) , Broccoli (Without Salt, Drained, Cooked, Boiled) . more...
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Gaining 1.9 kg a Week
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Ms_Evelyn's Weight History
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