Weigh In record (no journal entry) for 28 August 2020
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88.4 kg
Lost so far: 17.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 55.59g | Prot: 98.65g | Carbs: 165.88g.
Breakfast: Ovo. Lunch: Maçãs Red Delicious, Banana Prata, Rabanetes, Sopa mignon, cebola, repolho, cenoura, alho. Dinner: Hoegaarden Cerveja Witbier, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ovo, Estrela do Oriente Castanha do Pará, Zona Cerealista Eritritol, Brasfrut Polpa de Morango, Vapza Batata Doce em Cubos Cozida no Vapor. more...
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Losing 0.7 kg a Week
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Schiavon_Slim's Weight History
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