Weigh In record (no journal entry) for 28 August 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 54.05g | Prot: 54.98g | Carbs: 155.34g.
Breakfast: Morrisons Honey, Tea with Milk, Water , Belvita Breakfast Soft Bakes . Dinner: Orange Juice , Water , Penne, Grated Cheddar Cheese, Onions , Tesco Smoked Bacon Rashers. Snacks/Other: Kenco Instant Coffee with Milk, Morrisons Whole Milk, Nestle Cheerios, Bananas . more...
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steady weight
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