Weigh In record (no journal entry) for 28 August 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 94.13g | Prot: 170.28g | Carbs: 260.17g.
Breakfast: Nestlé Kvarg Stracciatela, LEV Empada de Frango, Арбузный Сок, Smart Cake Croissant Misto, Банан, Голубика, Персики, Яичный Белок, Santiago Requeijão. Lunch: Яйцо, Курица Терияки, Пельмени, Ролл с Лососем, Ролл Калифорния, Сашими Лосося. Dinner: Pacari Cacao En Polvo Orgánico, Бананы, Galbani Queijo Ricotta, Руккола, Помидоры Черри, Lidl Queijo Cheddar Curado, Жареное Яйцо. Snacks/Other: Vigor Leite, Rude Health Granola, Чернослив, Nestlé Kvarg, Банан. more...
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Losing 1.7 kg a Week
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wangxue19's Weight History
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