Weigh In record (no journal entry) for 28 August 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 50.85g | Prot: 45.10g | Carbs: 150.41g.
Breakfast: Biji Rami, Ellenka Fiber Creme, Pepaya. Lunch: Paroti Bagelen, Bimoli Minyak Goreng, Telur, Roti Gandum. Dinner: Blue Band Margarin, Tomat Merah, Telur, La Fonte Spaghetti. Snacks/Other: Blue Band Margarin, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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