gwengrove's Journal, 27 Aug 20

time of month
78.3 kg Lost so far: 22.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
256 kcal Fat: 4.68g | Prot: 42.57g | Carbs: 10.17g.   Breakfast: Lactaid 2% Reduced Fat Milk, Coffee, Great Value Stevia. Lunch: Mixed Salad Greens, Skinnygirl Balsamic Vinaigrette, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. more...
2395 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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gwengrove's Weight History


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