Weigh In record (no journal entry) for 27 August 2020
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72.8 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.68g | Prot: 126.22g | Carbs: 229.34g.
Breakfast: Cupcake, Pillsbury Grands! Buttermilk Biscuits, Ground Beef (80% Lean / 20% Fat), Reese's Chocolate Peanut Butter Mousse Cake. Lunch: Olive Oil , Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Grape Tomatoes, Tonton Ginger Japanese Dressing & Marinade, Earthbound Farm Organic Spring Mix, Healthy Choice Fudge Bar, white rice, Kirkland Signature Organic Chicken Breasts, Harris Teeter Angus Beef Loin New York Strip Steak. Snacks/Other: Kellogg's Frosted Mini-Wheats Original, Lactaid 2% Reduced Fat Milk, Quaker Rice Cakes - Salt Free. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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