Weigh In record (no journal entry) for 27 August 2020
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105.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 73.40g | Prot: 99.68g | Carbs: 28.89g.
Breakfast: Clara de Ovo Cozida, Ovo Frito sem Gordura. Dinner: Seara Hambúrguer Bovino, Scala Queijo Prato, Now Foods Omega 3, Ovo Frito sem Gordura. Snacks/Other: Kombucha Chá Probiótico, Santa Helena Paçoquita (15g), Integral Medica Super Whey 100% Pure Concentrado. more...
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Gaining 1.3 kg a Week
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alesouzacwb's Weight History
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