Weigh In record (no journal entry) for 27 August 2020
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71.1 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 55.90g | Prot: 102.10g | Carbs: 202.88g.
Breakfast: Protein Powder, Bananas , Peanut Butter, Semi-Skimmed Milk, Almonds , Coffee with Milk and Sugar, Plums , Rude Health Super Fruity Muesli, Kiwi Fruit, Aldi Low Fat Greek Style Yoghurt. Lunch: Tesco Thai Green Curry Chicken Breasts, Fried Floured or Breaded Sea Bass, Ocean Trader Thai Salmon Fishcakes, White Rice, Morrisons Chicken Satay Skewers, Asda Red Thai King Prawn Curry. more...
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Gaining 0.6 kg a Week
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FifiLaakso's Weight History
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