Weigh In record (no journal entry) for 27 August 2020
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126.1 kg
Lost so far: 7.9 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 85.73g | Prot: 75.01g | Carbs: 247.46g.
Breakfast: Innocent Apple Juice, Tesco Smashed Avocado, Warburtons Muffin, Tesco Lighter Soft Cheese, Soft Boiled Egg. Lunch: Baklava, Tesco Cheese Triple Sandwich. Dinner: Mozzarella & Cheese Mix, Penne, Homepride Creamy Tomato & Herb Pasta Bake. Snacks/Other: Tesco Baby Plum Tomatoes, Strawberries , Greek Yoghurt, Black Tea, Silver Spoon Half Spoon Sugar, Alpro Soya Almond Milk. more...
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3238 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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CrazyCatMama's Weight History
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