Weigh In record (no journal entry) for 27 August 2020
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 71.49g | Prot: 91.87g | Carbs: 138.79g.
Breakfast: Lindt 70% Dark Chocolate, Prosciutto, Fried Egg with Fat, Parmesan Cheese (Hard), Rye Bread, Boursin Garlic & Herbs. Lunch: Strong Roots Cauliflower Hash Browns, Baxters Chicken & Sweetcorn Chowder. Dinner: Tesco Mozzarella, Feta Cheese , Tesco Self Raising Flour, Egg, Крымский Молочник Творог Обезжиренный. Snacks/Other: Blueberries, Asda Gala Apple, Tesco Brioche Hot Dog Rolls. more...
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Losing 6.3 kg a Week
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Marrrrsik's Weight History
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