Leni Liu Cing Link's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
67.2 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
979 kcal Fat: 53.46g | Prot: 22.71g | Carbs: 113.79g.   Breakfast: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Kwetiau, Nasi Putih. Lunch:  Pecel,  Mie, Karedok, Roti Gandum, Sirup Maple, Ellenka Fiber Creme, Nescafe Classic. Dinner: Mie, Karedok. Snacks/Other:  Sirup Maple,  Alpukat. more...
1637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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Leni Liu Cing Link's Weight History


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