Bird Fancier's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
125.2 kg Lost so far: 0 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1468 kcal Fat: 126.29g | Prot: 48.81g | Carbs: 47.15g.   Breakfast: Cilantro, Tabasco Original Pepper Sauce, Lime, Best Foods Real Mayonnaise, Hass Avocado. Lunch: Carando Genoa Salami, Cabbage, Bragg Organic Apple Cider Vinegar, Best Foods Real Mayonnaise, Bertolli Extra Virgin Olive Oil. Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Atkins Snack Cranberry Almond Bar. more...
3878 kcal Exercise: Housework - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Bird Fancier's Weight History


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