Weigh In record (no journal entry) for 26 August 2020
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 43.43g | Prot: 45.52g | Carbs: 71.46g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Heinz Cream of Tomato Soup (400g). Dinner: Tesco Mushy Peas, Tesco Salmon Fillets, Sainsbury's Taste The Difference Sweet Piquillo Pepper Salad. Snacks/Other: Walkers Lights Crisps, Aldi Diet Red Thunder, Tesco Red Leicester Cheese. more...
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Gaining 0.1 kg a Week
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zadie@withall's Weight History
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