Weigh In record (no journal entry) for 26 August 2020
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.75g | Prot: 57.12g | Carbs: 126.95g.
Breakfast: Pesto Sauce, Spaghetti, Kiwi Fruit. Lunch: Honey , Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Dinner: McCain Sweet Corn, Poultry Seasoning , Woolworths Skinless Chicken Breast Fillets, McCain Baby Carrots, Broccoli . Snacks/Other: Naartjie, Bakers Eet-Sum-Mor Biscuit, Lay's Thai Sweet Chilli Potato Chips, Coconut Meat. more...
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Gaining 0.3 kg a Week
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celine777000's Weight History
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