Weigh In record (no journal entry) for 26 August 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.60g | Prot: 68.67g | Carbs: 151.69g.
Breakfast: 豬排（烤製或烘焙）, 早安美芝城 薯餅, 早安美芝城 蔬菜蛋餅, 統一 西瓜牛奶. Lunch: 蜂蜜工坊 蜂蜜, 木瓜牛奶. Dinner: 雞腿排, 煮熟的竹筍（烹飪中加油）, 油飯, 炸排骨, 炒空心菜. more...
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steady weight
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akitsueee's Weight History
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