Paul7733's Journal, 26 Aug 20

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Опять пробую голодовку 16/8. День первый.

106.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

2548 kcal

Fat: 125.62g | Prot: 86.26g | Carbs: 264.77g. Lunch: Макдоналдс Капучино (0,3 L), Салат из Помидоров и Огурцов, Макароны по Флотски. Dinner: Пицца Домашняя. Snacks/Other: Бутерброд с Маслом и Рыбой. more...

3053 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Paul7733's Journal, 26 Aug 20

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Paul7733's Weight History