Weigh In record (no journal entry) for 25 August 2020
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101.8 kg
Lost so far: 17.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 58.06g | Prot: 87.53g | Carbs: 162.12g.
Breakfast: Granny Smith Apples, American Dream Nut Butter Monster Cookie Peanut Butter. Lunch: Strawberries , Kroger Classic Potato Chips, Hormel Sliced Pepperoni, Land O' Frost Premium Black Forest Ham, Kroger Value Hamburger Buns. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Equality Canned Green Beans, Butterball Turkey Burger Original Seasoned. Snacks/Other: Jack Link's Turkey & Cheese Snack Sticks, Trail's Best Original Beef Jerky, Jack Link's Original Beef Jerky. more...
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Losing 0.4 kg a Week
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flowerllama's Weight History
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