Weigh In record (no journal entry) for 25 August 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 86.29g | Prot: 89.41g | Carbs: 170.52g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Starbucks Nonfat Iced Caramel Macchiato (Grande). Lunch: Hellmann's Real Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Land O'Lakes Sliced American Cheese, Sara Lee 100% Whole Wheat Bread (50g), Cucumber (with Peel). Dinner: Baja Fresh Mexican Grill Tortilla Chips, Tostitos Salsa Con Queso (Medium), Brooklyn Brewery Summer Ale, Sour Cream, Tostitos Medium Salsa, Kroger Nacho & Taco Shredded Cheese, Lettuce, Jennie-O Ground Turkey 93/7, Old El Paso Yellow Corn Taco Shells. Snacks/Other: Pear. more...
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1707 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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