Weigh In record (no journal entry) for 25 August 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 52.57g | Prot: 37.65g | Carbs: 107.53g.
Breakfast: Richeese Cream Cheese Wafer, Sirup Maple, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Bimoli Minyak Goreng, Petai, Kubis, Tahu, Pangsit Polos. Dinner: Blue Band Margarin, Kubis, Telur, Nasi Putih. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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